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Sunset over the Mountains

Happiness is when what you think, what you say, and what you do are in harmony.

Mahatma Gandhi

My Approach

We are all so much more complex and unique than diagnostic categories may otherwise imply. My  approach is individualized, reflecting my interest in a comprehensive understanding of my patients’ life and goals.

With treatment, my patients find themselves less conflicted; more effective in pursuing their goals, or finding new ones; in less need to criticize, silence or suppress aspects of themselves; more alive; more meaningfully engaged with others; more at ease with, and effectively dealing with the challenges that life brings to them.

Psychotherapy may open doors you didn’t know existed, and it can become your next best journey, the most meaningful and rewarding one. Whether you think you need just a little help or you want to get to the roots of deep problems, I will guide and support your advance in the direction you wish to go, or help you find your way if you feel lost. I will help you feel safe, comfortable, listened to.

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